Emily Lewis
Registered Psychotherapist, Supervisor

I’ve become increasingly passionate about psychotherapy over the years because I have seen firsthand just how much it can be used to change someone’s life for the better. I have over 12 years of experience providing psychotherapy to individuals, couples and families and I have had the incredible privilege of supporting others to take brave steps in the direction they want to go.
 
I have worked at a medical clinic, family counselling centres and secondary and post secondary schools. I believe that psychotherapy provides the unique opportunity to intentionally carve out space to take inventory of how you’re doing, what’s affecting you in this season of life and what resources or changes could be beneficial. 

It’s important to me that you feel safe and understood. I help clients identify their hopes and goals for therapy and provide them with any feedback, coping strategies and therapeutic skills that can help them to make positive changes in their lives and relationships. Please feel free to reach out if you have any questions. I wish you well on your journey.

Emily is currently accepting new clients

Schedule a Free Discovery call with Emily

Areas of Treatment

 

I have experience working with individuals for a variety of issues affecting them, and have a special interest in anxiety, anger management, life transitions, stress management and relational issues. I use an integrative approach in psychotherapy which means that I draw on many different therapeutic models to develop a plan that is tailored-fit for you. Some of these therapies include: Cognitive Behavioural, Solutions-Focused, Psychodynamic, Emotionally Focused and Dialectical Behavioural. I also provide clinical supervision to other Therapists.

  • Relationship Issues
  • Anxiety
  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • I offer Clinical Supervision for Therapists.
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women’s Issues

A few other things about me...

 

I’m married and I have four children. This includes a set of twins and a child who has Type 1 Diabetes, which has deepened my appreciation for individuals who cope with daily medical challenges. When I’m not working, you can find me sporting a track suit, sipping tea, playing with my kids, going for walks, and dreaming up my next adventure. 

Can you remember who you were, before the world told you who you should be? - Charles Bukowski.